Thank You for supporting our Inaugural Biala Walk-a-thon!
Recently I was in hospital for a hip replacement. One night I had a painful leg seizure. The nurse took ages, so I did the breath exercise you taught us, breath in for a count of 5, hold for a count of 1, breath out for a count of six. By the time the nurse arrived, the pain was about a quarter of what it had been!
I had no idea laughing with a bunch of strangers could be so much fun! At the end of the session I felt renewed, mellow and relaxed. The biggest bonus was when I woke the next day and realised I had slept for a full eight hours - something I hadn't done for over six months!
We engaged Meredith to run Laughter sessions for our guests during the school holidays in 2017. We had terrific feedback from our guests that the sessions were lots of fun and very much enjoyed.'
Cath Firkin, Manager
'Thanks again for coming yesterday (July 2017), Everyone enjoyed your presentation very much. It takes a lot to get them involved in things and they were all involved. Well done :)
Jo Shoultern, Volunteer Co-ordinator
Thank You Morning Tea for Volunteers and their clients with disabilities
Meredith ran a Laughter session for us for 2017 Mental Health Week. We had a small, but enthusiastic group who learned some great tools to help us blow off stress. We also had a lot of fun.
Leeann Hatfield, Office Manager