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Laughter
Yoga 

Community Laughter Club is on a COVID-forced break. BUT, we'll be back soon. 

We do offer Laughter Yoga for events, corporate, aged care, social, community groups

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Laughter Yoga Leader Training

If you want to make a difference in people's lives, then  Laughter Yoga Leader training is for you! 

My 2 day Laughter Yoga Leader Training will give you everything you need to set up your own community club, or take Laughter Yoga into your community clubs, schools, health businesses and more...

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Chair Yoga Classes

Get Fit Where You Sit!

COMING SOON!

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Guided Meditation

Guided meditation is held fortnightly in Ballina:

When: 2nd and 4th Wednesdays of the month

Time: 1030am

Place: Ballina Hockey Fields, Bentinck St, Ballina

Cost: $2.00

 

Meditation is generously subsidised by Ballina Shire Meals on Wheels.