
Laughter
Yoga
Community Laughter Club is on a COVID-forced break. BUT, we'll be back soon.
We do offer Laughter Yoga for events, corporate, aged care, social, community groups

Laughter Yoga Leader Training
If you want to make a difference in people's lives, then Laughter Yoga Leader training is for you!
My 2 day Laughter Yoga Leader Training will give you everything you need to set up your own community club, or take Laughter Yoga into your community clubs, schools, health businesses and more...

Chair Yoga Classes
Get Fit Where You Sit!
COMING SOON!

Guided Meditation
Guided meditation is held fortnightly in Ballina:
When: 2nd and 4th Wednesdays of the month
Time: 1030am
Place: Ballina Hockey Fields, Bentinck St, Ballina
Cost: $2.00
Meditation is generously subsidised by Ballina Shire Meals on Wheels.