Meredith Yardley

HappinessWorx!

Want more laughter in your life? 
Take the 21 Day Laughter Challenge!
1:1 or with a group of friends - find out how here NOW!

HappinessWorx

Did you know research has proven Happiness can be measured?

And even better, did you know that there are a number of activities YOU can do to raise your daily levels of happiness?

COVID19 has had a huge impact on every aspect of our society. It's natural to feel overwhelmed, stressed, anxious and just plain cranky. But NOT feeling that way is at your fingertips

CLICK HERE TO ASK ME HOW. 

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Laughter Yoga

Laughter Yoga is the great health craze of the 21st Century. Why? Because of its awesome and amazing health benefits. Some of these include boosting body and brain health, building resilience in the face of adversity, improving communication and confidence, managing pain, improving blood pressure regulation. Intentional laughter connects people from all walks of life, and helps bring more joy into each and every day. Who doesn't want that!